精油疗法 Essential Oil

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精油是调理情绪，安抚烦躁的心情与压力一个很好的方式。此外，精油对于呼吸、免疫力、皮肤和消化也有很大的帮助。Yoji每个月会举办精油课程让更多人体验和了解。

Essential oil is a good remedy to regulate emotions and soothe irritated mood and stress. Essential oils help to enhance breathing, immunity, skin and digestion. A monthly essential oil class is arranged for more people to learn and experience essential oils.