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Yoji自然疗法与营养中心（前名：Yoji 有机屋）由余绍玲自然疗法师（余老师）于2006年创立，结合自然医学与整体健康的教育，帮助许多人重塑体质，重拾健康。
余老师是美国自然疗法协会认证医师(ND, AMNCB)，同时也是国际虹膜协会认证导师(CCII, IIPA)。于国内与海外办过千场自然疗法与虹膜学课程，除了教导大家正确的排毒养生法，也培训无数专业的健康管理师，理疗师，虹膜师和保健师等等。
Yoji Naturopathic and Nutrition Centre (formerly known as Yoji Organic House) was founded by ND. Olive Er in 2006. It combines a perfect symbiose of natural medicine and holistic health education to assist people in rebuilding their physical fitness and regain their health.
ND. Olive Er is a certified Naturopath by the American Naturopathic Association (ND, AMNCB) and a certified Instructor by the International Iridology Practitioner Association (CCII, IIPA). She has held thousands of naturopathic and iridology courses both domestically and internationally. In addition to promoting and educating the correct detox and health regimen, she also trained countless professional health advisors, iridologists and naturopathic health therapists.
根据现代人的生活方式，余老师以清、调、补的概念而设计一套适合大部分人的自然疗法。
清：蔬菜汤断食 + 排毒
调：对症饮食 + 营养补充
补：强化体质，促进血液循环
清，排出身体的毒素，减轻身体的负担
断食是自然疗法中最古老的一套调理身体的疗法。从宗教开始，断食已经有几千年的历史。断食可以帮助身体达到自我疗愈，同时也是净化身心灵，提升正能量的一个最好的方法。
全体排毒，包括肝脏排毒、大肠排毒、肾脏排毒和淋巴与皮肤的排毒，可以把我们常年累积的毒素，甚至是过量的营养素排出，以最快的速度帮助身体回到平衡点。毒素是最普遍导致疾病的因素如，宿便、肝胆阻塞、淋巴阻塞等等，都会导致身体失调而衍生各种的症状与疾病。除了排出毒素，全体排毒还可以把断食自体分解的毒素快速的带出体外。
调，给予正确的营养，重建体质
每一个人的先天体质，各个器官的强弱，甚至是遗传的疾病倾向都不一样。这就是为什么一套饮食法或者营养素，不一定就适合每一个人。通过虹膜学的分析，我们可以了解自己的体质和疾病倾向，在进行断食和全体排毒后，就是身体最好的调理时机。对的营养素和饮食法，可以帮助您重建体质，避免疾病的发生。
补，强化体质，重塑自愈力
补，不一定是人参或燕窝。在中医里，红枣、党参就是最简单和日常的补品。而在饮食中，糖蜜、黑米、黑豆和老姜也是随手可得的补品。我们专业的自然疗法师可以帮助您找到属于您的日常补品。只要愿意每天为自己准备一份简单的补品，强化体质，重塑自愈力绝对是轻而易举的事。
Yoji除了是一个调理身体的中心，为了让更多人可以学习和应用自然疗法，余老师同时也积极的分享生活化的自然疗法，并成立了生活自然疗法课室，目的是希望让每一个人，每一个家庭都可以轻松的应用自然疗法帮助自己和家人的健康。
欲加入生活自然疗法课室，请点击：https://www.facebook.com/groups/YojiNaturopath
Starting point in a modern lifestyle
Olive Er has designed a set of natural remedies based on the TCM concept, Detox, Regulate and Rejuvenate that suits most of us nowadays.
Detox: Soup Fasting Program + Holistic Detox Program
Regulate: Diet Plan + Nutrition Replenishment
Rejuvenate: Strengthen + Qi & Blood Circulation
Detox, reduces the burden on the body
Fasting is one of the oldest natural therapies to regulate the body. Started from religious considerations, fasting has a history of thousands of years. Fasting helps the body to achieve self-healing and it is also the best way to purify our body, mind and spirit, as well as promote positive energy.
Holistic Detox Program, including liver and gallbladder detoxification, colon detoxification, kidney detoxification and lymph & skin detoxification. This program helps to expel accumulated toxins and even the excess nutrients while bringing the body back to the path as quickly as possible. Toxins such as stubborn stool, liver and gallbladder obstruction, lymphatic obstruction, etc., are the most common cause of diseases that can cause body disorders and various symptoms and diseases
Regulate, provide the right nutrition to rebuild the physique
After the soup fasting and the holistic detoxification programs, it is the best time to regulate and restore our body. The right nutrients and diet plan therefore come into play. However, it is important to understand that every individual is different in terms of body constitution, physical inheritance and diseases diathesis. This is why a same set of diet plan or nutrients may not be applicable for everyone. Through the iridology assessment, your inborn weakness and disease tendency are assessed, and a suitable diet and nutrition plan will be proposed.
Rejuvenate, strengthen physical fitness, and rebuild self-healing power
Rejuvenation does not necessarily require the pricey ginseng or bird's nest. In TCM, red dates and Codonopsis are the simplest and daily rejuvenate supplements. In daily diet, molasses, black rice, black beans and ginger are also readily available food for strengthening our body. Preparing yourself a simple rejuvenation drink everyday is the easiest yet most effective way to rebuild the self-healing power. Our Naturopath will assist you to decide a proper rejuvenation nutrition or diet plan.
In addition to being a Naturopathic centre, our mission is to disseminate the wisdom of natural medicines and remedies in every individual, their families and communities. To foster this mission, ND. Olive Er organises an online practical naturopath classroom that is open for everyone to learn.
Please click and apply to join our online Naturopath Learning group: